Today.
  From the Crockpot, Roast, Potatoes and Fresh Green Beans
  Salad, 
  Tues.
  Salad, Hot dogs, on the grill. Mac and Cheese
  Wed
  Salad, Burgers from the outside Grill, Potato Chips
  Thurs, 
  Eat out, payday
  Fri. 
  Salad, Ham steaks, Rice,
  ****
  Mon. AT 10 am. Clean and remove ends of (1 1/2 pounds) Fresh   green beans. Wash in cold water.  Wash (1 pound) small potatoes, about 8.   Add to Crock pot. add 1 cup, Beef Broth. Put 1 1/2 pound Roast (Beef) on   top. Turn on low.  about 1pm Add 2 carrots cut to bite size pieces, I stalk   celery, cut in smaller pieces. (add onion if you like them, Hubby does not like   them) about 5:30, add Lowery's season salt (your choice) to taste to meat. Fix   Salad.
  Tues
  Make Salad at 5pm. Make Mac and cheese, keep in Microwave to keep warm. Can   turn on if needed to warm it up. At 6:15, turn on gas grill. clean racks if   needed. Place Hot dogs on top rack so they don't char while cooking. Keep flames   low
  Wed
  Repeat of Tuesday, except use hambugers, on lower rack, keep eye on it to   avoid over cooking burger.
  Thurs
  don't have to worry about cooking
  Friday
  5 Pm. make salad. 6: pm.  Start Rice. 2 cups water (or 1 cup chicken   broth and 1 cup water), 1 cup rice and 1 tablespoon Butter. 1/4 teaspoon   season salt. Bring to a boil. reduce heat to simmer.
  Start Gas Grill, Clean racks, if needed. Place one medium sized ham steak   each on rack. Keep flame low to avoid over cooking. If I can find my can of   pineapple will put one pineapple ring on each steak.
  
 
 
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